John is an experienced personal trainer and transformation coach with over 10 years of expertise in helping clients achieve their fitness and diet goals. Specializing in body transformation and weight loss, John combines diverse training methods, from martial arts and competitive MMA to bodybuilding, offering a well-rounded approach to fitness. Having trained alongside and under professional athletes in football, boxing, and bodybuilding, John applies insights from these elite sports to tailor effective, results-driven programs. A fully natural athlete, John prides himself on a strong track record of client success, fostering long-term transformations with a high client retention rate. With an M.Sc. in motivation and discipline psychology and the author of a book on the subject, John delivers more than just physical training. John provides an intelligent fitness experience, grounded in mindset coaching to help clients overcome mental barriers and build lasting discipline. Passionate about helping others unlock their potential, John is dedicated to guiding clients toward long-term success in fitness and life.